Strengthening the knowledge of Prophet Musa’s stories in the Quran for the empowerment of mentally resilient Muslims

Abstract

The prevalence of stress worldwide is a significant concern with various studies indicating that a substantial portion of the global population experiences stress regularly. Stress becomes harmful when it occurs for too long or is continuous, interfering with an individual’s performance, attention and concentration. Prior to the development of health-promoting strategies and interventions at the societal level, it is imperative to develop content on stress management at the individual level. Recognizing the Quran as a pivotal source of moral guidance and spiritual resilience, this article analyzes the stories of Prophet Musa to exemplify his character, trials and triumphs. Prophetic stories in the Quran not only serve as historical accounts but also act as powerful tools for personal empowerment and psychological strength. These narratives can enhance emotional resilience, foster a sense of purpose and cultivate a robust identity among Muslims. This study employs a qualitative methodology. The results reveal stories of Prophet Musa are mentioned repeatedly in a few surahs such as Al-Baqarah, Al-A’raaf, Taha, Al-Syu‘ara’ and Al-Qasas. The implications of this study indicate the necessity of revitalizing the engagement with prophetic narratives to fortify the mental and spiritual well-being of individuals in today’s challenging socio-cultural landscape.